This question, from a member of the Hair Restoration Social Community and Discussion Forums, was answered by recommended hair restoration physician Dr. William Lindsey:
Which vitamins and supplements are the top ones to help [tag]hair growth[/tag]?
If you can find even one study, then I’d say it’s likely worth a try. If you can’t, ask yourself why. All doctors want to show how great their results are. If a doctor finds something that works, I guarantee you that he wants to be the first to publish it!
I can completely understand [tag]balding[/tag] patients wanting to try things they hear about and avoid or augment medications like [tag]Propecia[/tag] ([tag]finasteride[/tag]) and [tag]Rogaine[/tag] ([tag]minoxidil[/tag]) or [tag]hair transplant[/tag] surgery. All I’m saying is, know what you are spending your hard earned money on.
Dr. William Lindsey – Mclean, VA
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David – aka TakingThePlunge
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I take so many vitamins and I know they probably don't work but I keep trying different ones, in case I finally fix some sort of deficiency I may or may not have. I take iron pills for my low iron, biotin, saw palmetto, a multivitamin, and a whole bunch of other things. When I stop taking them, my hair sheds slightly more, so they probably help my hair by a whopping 10%.